The Workout

CORE50

Our signature CORE50 class takes transformation further in just 50 minutes.  Using our innovative COREFORMA machine, you'll feel your core, obliques, upper and lower body challenged like never before as our coaches guide you through multi-plane motions.  Dig deep to tap into muscles you didn't know existed. Just when you think you've hit your limit, we empower you to push further.  Leave class feeling the vibrations coursing through your muscles, signaling the change to come. Over the next 24-48 hours, get ready for your body to reshape and rebuild and become even stronger.

CORE50 delivers a full-body transformation in minutes. Join us to unlock your strongest, most resilient self yet!

Pilates-Inspired

Core Focused

High-Intensity

Low Impact

Full Body

Strength

Cardio

Balance

Flexibility

Fat-Burning

Pilates-Inspired • Core Focused • High-Intensity • Low Impact • Full Body • Strength • Cardio • Balance • Flexibility • Fat-Burning •

THE COREFORMa

BUILD RESILIENCE THROUGH RESISTANCE

Feel the burn with our custom, high-powered COREFORMA designed to shape elite performance. Reactive springs scale resistance, allowing everyone to tap into the full challenge. Engineered for all heights, the COREFORMA provides continuous tension no matter your size.  Unlike other equipment that caps out at 6’2”, our machine adapts to the tall and vertically-challenged alike.  Our machines are also wider and more stable, and use smarter engineering features than others that may LOOK the same. (Amr is 6’5” and an engineer.. duh) With smart design, made for every body, we guarantee results for all. You will fluidly flow from explosive, heart-pumping movements into slow, deliberate muscle burners, knowing that you finally found what you didn’t even know you needed. Our custom COREFORMA fuses dynamic power and pinpoint control to set your workout on fire.